<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Motivation.</title><generator>Tumblr (3.0; @skinnyfitandpretty)</generator><link>http://skinnyfitandpretty.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly2qjklzgz1r9sknso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27787906901</link><guid>http://skinnyfitandpretty.tumblr.com/post/27787906901</guid><pubDate>Sun, 22 Jul 2012 18:09:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1ehipOFjN1qfn9ofo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27421075168</link><guid>http://skinnyfitandpretty.tumblr.com/post/27421075168</guid><pubDate>Tue, 17 Jul 2012 14:31:20 -0400</pubDate></item><item><title>withaflatstomach:

I’m trying this. Actually trying this.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lmfecoItbu1qhsv2yo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://withaflatstomach.tumblr.com/post/20070101208/im-trying-this-actually-trying-this"&gt;withaflatstomach&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I’m trying this. Actually trying this.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27419803483</link><guid>http://skinnyfitandpretty.tumblr.com/post/27419803483</guid><pubDate>Tue, 17 Jul 2012 14:11:48 -0400</pubDate></item><item><title>Yes, this is hard. Weight loss is hard. Being healthy is hard. Being skinny is hard. But in the end? It is SO worth it. Confidence will be yours, and no one will be able to take it from you or deprive you of it. So if you're thinking of giving up? Think of these:</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://halfhissize.tumblr.com/post/20080911595/yes-this-is-hard-weight-loss-is-hard-being-healthy"&gt;halfhissize&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;&lt;li&gt;Bikinis&lt;/li&gt;
&lt;li&gt;Boys&lt;/li&gt;
&lt;li&gt;Summer&lt;/li&gt;
&lt;li&gt;Spring Break&lt;/li&gt;
&lt;li&gt;Leggings&lt;/li&gt;
&lt;li&gt;Skinny Jeans&lt;/li&gt;
&lt;li&gt;HIM&lt;/li&gt;
&lt;li&gt;Your UGW&lt;/li&gt;
&lt;li&gt;Proving Everyone Wrong&lt;/li&gt;
&lt;li&gt;Finally Feeling Beautiful&lt;/li&gt;
&lt;li&gt;Lower Numbers&lt;/li&gt;
&lt;li&gt;Being The Thin Friend&lt;/li&gt;
&lt;li&gt;Getting Stares&lt;/li&gt;
&lt;li&gt;Short Shorts&lt;/li&gt;
&lt;li&gt;New Piercings&lt;/li&gt;
&lt;li&gt;Not Being Self Conscious&lt;/li&gt;
&lt;li&gt;Before/After Photos&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;Still thinking of giving up?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27274392730</link><guid>http://skinnyfitandpretty.tumblr.com/post/27274392730</guid><pubDate>Sun, 15 Jul 2012 15:21:08 -0400</pubDate></item><item><title>allyfit:

crissfit:


OMG Making these!

Baked Parmesan...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lmc6sjGfw11qefttlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://allyfit.tumblr.com/post/19780649516/crissfit-omg-making-these-baked-parmesan"&gt;allyfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crissfit.tumblr.com/post/19211957043/omg-making-these-baked-parmesan-tomatoes-tip"&gt;crissfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;OMG Making these!&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Baked Parmesan Tomatoes&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;TIP: I used a cupcake tin to hold the tomatoes together while baking!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;4 tomatoes, halved horizontally&lt;/li&gt;
&lt;li&gt;1/4 cup Parmesan cheese&lt;/li&gt;
&lt;li&gt;1 teaspoon chopped fresh oregano&lt;/li&gt;
&lt;li&gt;1 teaspoon garlic powder&lt;/li&gt;
&lt;li&gt;1/4 teaspoon salt&lt;/li&gt;
&lt;li&gt;Freshly ground pepper, to taste&lt;/li&gt;
&lt;li&gt;4 teaspoons extra-virgin olive oil&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Preparation&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;Preheat oven to 450° F.&lt;/li&gt;
&lt;li&gt;Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;~ 62 calories per half tomato.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;Okay, this looks amazing. I need to make this.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;making thisss&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27185510385</link><guid>http://skinnyfitandpretty.tumblr.com/post/27185510385</guid><pubDate>Sat, 14 Jul 2012 05:14:22 -0400</pubDate></item><item><title>size10plz:

beccasfitlife:

fitmebaby:

I will ALWAYS reblogged...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0ptamij9V1r8p7z1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://size10plz.tumblr.com/post/19690568667/beccasfitlife-fitmebaby-i-will-always"&gt;size10plz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.beccasfitlife.com/post/19685412807/fitmebaby-i-will-always-reblogged-this-get"&gt;beccasfitlife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitmebaby.tumblr.com/post/19684645059/i-will-always-reblogged-this-get-this-in-your"&gt;fitmebaby&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I will ALWAYS reblogged this! Get this in your head and KEEP IT THERE&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Someone needs to put the bad things that happen when you starve. Because as long as girls see they could lose weight, sometimes that’s all they care about, especially if they have a disorder.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;^ My thoughts exactly.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27185503946</link><guid>http://skinnyfitandpretty.tumblr.com/post/27185503946</guid><pubDate>Sat, 14 Jul 2012 05:14:05 -0400</pubDate></item><item><title>myFitness! - Now!: 8 sneaky ways to eat less</title><description>&lt;a href="http://myfitness-app.tumblr.com/post/19820541172/8-sneaky-ways-to-eat-less"&gt;myFitness! - Now!: 8 sneaky ways to eat less&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://myfitness-app.tumblr.com/post/19820541172/8-sneaky-ways-to-eat-less"&gt;myfitness-app&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;div id="yiv1871358102divcontent"&gt;
&lt;div&gt;
&lt;div&gt;
&lt;div&gt;&lt;strong&gt;Healthy Lifestyle Tip:&lt;/strong&gt;&lt;br/&gt;&lt;br/&gt;&lt;em&gt;8 Sneaky Ways to Eat Less&lt;/em&gt;&lt;br/&gt;&lt;ul&gt;&lt;li&gt;Sometimes, weight loss is just a matter of eating less. One of the simplest ways to control your weight is often one of the hardest. Try these strategies to eat less without even noticing:&lt;/li&gt;
&lt;/ul&gt;&lt;br/&gt;&lt;strong&gt;Use Smaller Plates and Bowls&lt;/strong&gt;&lt;br/&gt;&lt;ul&gt;&lt;li&gt;It turns…&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27185427862</link><guid>http://skinnyfitandpretty.tumblr.com/post/27185427862</guid><pubDate>Sat, 14 Jul 2012 05:11:00 -0400</pubDate></item><item><title>mariahcatfitandfierce:

Nutrition is so important to get...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1640vhD5q1rs5hu6o1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mariahcatfitandfierce.tumblr.com/post/19622868111/nutrition-is-so-important-to-get-results"&gt;mariahcatfitandfierce&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Nutrition is so important to get results!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27184116324</link><guid>http://skinnyfitandpretty.tumblr.com/post/27184116324</guid><pubDate>Sat, 14 Jul 2012 04:19:41 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0uluc4CSu1ro6sw8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27184091783</link><guid>http://skinnyfitandpretty.tumblr.com/post/27184091783</guid><pubDate>Sat, 14 Jul 2012 04:18:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzou4o2y5Y1r3m7f3o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27184088687</link><guid>http://skinnyfitandpretty.tumblr.com/post/27184088687</guid><pubDate>Sat, 14 Jul 2012 04:18:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lya47lSPme1qlheazo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27180054638</link><guid>http://skinnyfitandpretty.tumblr.com/post/27180054638</guid><pubDate>Sat, 14 Jul 2012 02:22:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m00ibdZYmN1rn1i8ao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27179982463</link><guid>http://skinnyfitandpretty.tumblr.com/post/27179982463</guid><pubDate>Sat, 14 Jul 2012 02:20:56 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzo7gqJkU71qmicymo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/27145114245</link><guid>http://skinnyfitandpretty.tumblr.com/post/27145114245</guid><pubDate>Fri, 13 Jul 2012 16:45:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwxqydB8gY1r983eqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/26750199855</link><guid>http://skinnyfitandpretty.tumblr.com/post/26750199855</guid><pubDate>Sun, 08 Jul 2012 02:50:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0b6kopl4Z1rol97no1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/26749848139</link><guid>http://skinnyfitandpretty.tumblr.com/post/26749848139</guid><pubDate>Sun, 08 Jul 2012 02:41:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxuoww07v01qht3b4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/26749805509</link><guid>http://skinnyfitandpretty.tumblr.com/post/26749805509</guid><pubDate>Sun, 08 Jul 2012 02:40:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lt66xaTrRF1qlntjuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/26749448688</link><guid>http://skinnyfitandpretty.tumblr.com/post/26749448688</guid><pubDate>Sun, 08 Jul 2012 02:32:06 -0400</pubDate></item><item><title>whatareyoudoingitfor:

WHAT PLATE OF OATMEAL THAT BIG = LESS...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxyel0Ew8N1qgh9aoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://whatareyoudoingitfor.tumblr.com/post/18410185649/what-plate-of-oatmeal-that-big-less-than-200"&gt;whatareyoudoingitfor&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;WHAT PLATE OF OATMEAL THAT BIG = LESS THAN 200 CALORIES SOMEBODY PLEASE TELL ME ASKLFJL&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/26749074184</link><guid>http://skinnyfitandpretty.tumblr.com/post/26749074184</guid><pubDate>Sun, 08 Jul 2012 02:23:29 -0400</pubDate></item><item><title>fit-and-slim:

TRUTH - no better antidepressant than some...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzvvcfjCTQ1rqrx1qo1_250.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-and-slim.tumblr.com/post/18408553550/truth-no-better-antidepressant-than-some"&gt;fit-and-slim&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;TRUTH - no better antidepressant than some endorphins :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/26748802401</link><guid>http://skinnyfitandpretty.tumblr.com/post/26748802401</guid><pubDate>Sun, 08 Jul 2012 02:17:32 -0400</pubDate></item><item><title>thinmepretty110:

I don’t look good naked or in cloths
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m02wm3KYif1qhf4ezo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thinmepretty110.tumblr.com/post/18410166844/i-dont-look-good-naked-or-in-cloths"&gt;thinmepretty110&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I don’t look good naked or in cloths&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://skinnyfitandpretty.tumblr.com/post/26748793804</link><guid>http://skinnyfitandpretty.tumblr.com/post/26748793804</guid><pubDate>Sun, 08 Jul 2012 02:17:20 -0400</pubDate></item></channel></rss>
